Ok, I’m putting this post out there as a means to try and ‘convince’ and ‘presuade’ people that…SUNTANS AREN’T TOO COOL! I’m really stomach sick when I see people fake baking or spray tanning themselves into a colour that is so beyond a natural tan it really makes you question what people do consider to … Continue reading
Originally posted on THE GREEN BASKET:
I was asked recently what I consider to be the best natural product for skin toning that removes blackheads and impurities..and the simple answer to that…Witch hazel! This all round super product is such a winner for gentle yet effective skin toning and removing dirt, oils and reblancing skin…
Hälsa – the Swedish acupressure mat + answer to great wellbeing!
Halsa Wellness Acupressure Pillow and mat: Wellness massage, relaxation and energy mats + pillows: The answer to treating insomnia and cronic pain in the most luxurious wa possible! Chiropractic & Physiotherapy Approved! Halsa Wellness Acupressure Pillow, which measures 12″ x 4″ x 10″, allows you to experience the benefits of acupressure in the … Continue reading
Oil pulling for ALL your health needs..start today!
2 years ago, I started my invisalign dental treatment. A long haul treatment that has left not only my mouth working odd tricks but my jaw, neck, collarbone, back and ears..Which then of course lead to sleepless nights, which lead to bouts of moodiness and additional fatigue which…yes you see where it could go..So not … Continue reading
Originally posted on Eat it to beat it!:
Wow, what a Sunday treat this is…(especially teamed with previous post, salty choc chip cookies)… Having lived for years in Spain, once you’ve tried the real Spanish hot chocolate (con churros) you’ll never look or think or any other hot chocolate in the same way. There will…
Stress and Bloating – Can one Cause the Other? | Bloating Tips – Optibacprobiotics
Stress and Bloating – Can one Cause the Other? | Bloating Tips. Click link above to read a great article on stress caused bloating. Really thorough and informative read that get’s to the point of Mind-gut connection. Visit OPTIBACPROBIOTICS.CO.UK for probiotics and keep your gut healthy and happy! Continue reading
Herbal tea remedies for whatever symptom: Curing the natural way!
The hint that summer was on it’s way has been nothing but a big fat lie! A week after sunbathing in utter, long awaited bliss, we got SNOW and now (1st week after easter and what should be bright and sunny) it’s blowing a gale and pouring with rain (for a change)…so, moody blues need … Continue reading
The herbal medicine chest – All you’ll need that’s natural!
It’s that time of year where we’re still not out of winter but clothes are coming off..Viruses have hit us hard for the past month and blocked sinuses , chills, headaches and sore throats and ears have been bothering just about all of us..so hard to get rid of! So, instead of stocking up on … Continue reading
SOME FUN NATURAL FACTS: Interesting and all true
Some interesting facts about nature..Who knows, this could prove valuable information for you one day! There are more stars in the universe than grains of sand on all the beaches in the world! FACT A ripe cranberry will bounce! Strawberries are part of the rose family! An ordinary raindrop falls at about 7 miles per … Continue reading
Is what we eat really ok? And how much do we really know about what’s good for us? TEACH OUR CHILDREN THE TRUTH ABOUT FOOD!
It’s 2012! Most of what most of us eat is no longer ‘food’ but something that is a bi-product of food. It is glorified representation of what we consider our favourite foods, then added with harmful preservatives, colorants, E numbers, flavourings, fats, salts and a number of other seriously damaging additives that are the cause … Continue reading
Your green home! It’s easy to clean green and it’s SO much better for you and your home!
Wow, I’m quite shocked! After a recent survey I held regarding the topic ‘GREEN CLEANING‘, so many of you had absoloutely NO idea that the vast majority of household products we use on a daily basis to ‘clean’ our homes are full of toxins, petro-pharmaceuticals and parabens that are SO harmful to our detrimental health … Continue reading
Heart healthy foods and tips: Get heart strong and live long!
Heart disease is responsible for 25% of deaths globally, it is the leading cause of death for both women and men and it costs the health care system BILLIONS to treat. In actual fact, it doesn’t cost very much at all to prevent. Want to know how you can help your heart with the tastiest … Continue reading
Licorice root and its amazing powers!
LICORICE ROOT AND ITS WONDEROUS BENEFITS Last Sunday (Mother’s day in UK) My hubby, daughter and I had a day trip with my Brother + sister in law and their daughter.We stopped off to get some Ice cream at Ripley village, Harrogate, near where we live (WORLD FAMOUS ice creams might I add..) and their … Continue reading
Spring is here! Get GARDENING! Tips, inspiration and more..enjoy!
HOW TO CREATE YOUR DREAM GARDEN: So, one of my new found hobbies and something I have to honestly state I was never very good at before but have now mastered..GARDENING! This year my family and I have decided with the Olympics kicking off and insanely busy work schedules our summer holiday shall be spend … Continue reading
Spring 2012: The visual collection! Get inspired!
Hi everyone, So, I’ve had a few emails and comments now from you lovely readers that have said, ‘posts are great reads but…I’m more of a visual person so any chance of some video uploads of image sections’…and with that in mind…For those of you that would like to see a FEAST of fresh, colourful … Continue reading
Black Bean, Sweet Potato, and Chipotle Quesadilla – A la Meg x
I can’t take credit for this one..This was from a blog I found by a girl called Meg and she seems to be as addicted to Mexican food as I am..This recipe is one that my daughter and I are going to treat ourselves to after swimming today so thought I would share it with … Continue reading
Reflux in children – Diets for reflux and what to avoid!
I am writing this post based on a little girl I know that is almost 2, suffering relentlessly from a persistent cough and vomits lots! Allergy tests are being carried out to determine what is the cause, as you can never just assume.. though if it results to be what is most common in children … Continue reading
Your instructor -London based pilates..don’t be lazy!
Your instructor. Check out this girl! Getting her butt to YOUR office so you don’t have to miss out on gym time after hours! Julia Scodie http://www.exerciseinthecity.com Just a quickie post as I just checked her out on twitter and quite impressed! FOLLOW HER @ http://www.twitter.com/EITCLondon and book your session now! julia@exerciseinthecity.com We love to … Continue reading
Mothering Sunday 2012 – Treat your mum to a Spa pamper day at our favourite Spa destinations!
So, Mothering Sunday is shortly upon us! Before you know it, you’ll be frantically looking for something incredible to treat your mum with this year so we thought, why not do the hard work for you and throw some suggestions your way! Here, we have found a selection of the Nation’s best Spa venue’s boasting … Continue reading
Can excercise lower period days and lighten the flow?
There’s no other way to say this other than to get a bit personal, which lets be honest, anyone reading this post is wanting to know the truth about wether or not it really works for a very personal reason anyway, so here goes. My daughter is 2 and a half, and after her birth … Continue reading