It is now MAY…18th of May 2015 and I am tucked up writing this post in layers of blankets with cold feet, sniffy nose and possibly a bit of runniness happening there…Where is this bloody summer we’ve survived a whole winter for? It’s just cruel! My almost 6 year old asked me this morning why … Continue reading
It’s been a year since I have used anything ‘non natural’ on my skin. I do not wash with soap. My creams and oils are all natural essential oils or raw cold pressed oils and I only use coconut oil on my body to moisturize. Has it been difficult to adapt? No, not at all. … Continue reading
Well, I nearly fell over when I realized today is the day my daughter is at school for longer that usual so overwhelmed with happiness I have an extra few hours to myself, I decided to finally spend some much loved time in the kitchen and create some awesome Autumn treats and where best to … Continue reading
Wherever you may be reading this, chances are you’re having a better summer than those of us tucked up in rainy England..but rain or shine, my family love their outdoor day trips and walks. Yesterday I finished work convinced that the terrential downpour that greeted me on my way home would continue well into today … Continue reading
It’s been a while since I’ve made any posts..but I’ve got a stack of them waiting to get on here so don’t worry, there’s LOTS of exciting stuff due to come but I need to make this one as it’s my new fave thing of the week…I started this on behalf of my hubby who … Continue reading
How many of us have interior house plants in our homes? Reluctant to buy indoor plants because of space prioritising, cleaning issues and so on? Did you know that indoor air space is up to 10 times more poluted than outdoor? Wouldn’t you like that to change so that you and your family could live … Continue reading
Ok, I’m putting this post out there as a means to try and ‘convince’ and ‘presuade’ people that…SUNTANS AREN’T TOO COOL! I’m really stomach sick when I see people fake baking or spray tanning themselves into a colour that is so beyond a natural tan it really makes you question what people do consider to … Continue reading
Halsa Wellness Acupressure Pillow and mat: Wellness massage, relaxation and energy mats + pillows: The answer to treating insomnia and cronic pain in the most luxurious wa possible! Chiropractic & Physiotherapy Approved! Halsa Wellness Acupressure Pillow, which measures 12″ x 4″ x 10″, allows you to experience the benefits of acupressure in the … Continue reading
2 years ago, I started my invisalign dental treatment. A long haul treatment that has left not only my mouth working odd tricks but my jaw, neck, collarbone, back and ears..Which then of course lead to sleepless nights, which lead to bouts of moodiness and additional fatigue which…yes you see where it could go..So not … Continue reading
Stress and Bloating – Can one Cause the Other? | Bloating Tips. Click link above to read a great article on stress caused bloating. Really thorough and informative read that get’s to the point of Mind-gut connection. Visit OPTIBACPROBIOTICS.CO.UK for probiotics and keep your gut healthy and happy! Continue reading
The hint that summer was on it’s way has been nothing but a big fat lie! A week after sunbathing in utter, long awaited bliss, we got SNOW and now (1st week after easter and what should be bright and sunny) it’s blowing a gale and pouring with rain (for a change)…so, moody blues need … Continue reading
It’s that time of year where we’re still not out of winter but clothes are coming off..Viruses have hit us hard for the past month and blocked sinuses , chills, headaches and sore throats and ears have been bothering just about all of us..so hard to get rid of! So, instead of stocking up on … Continue reading
It’s 2012! Most of what most of us eat is no longer ‘food’ but something that is a bi-product of food. It is glorified representation of what we consider our favourite foods, then added with harmful preservatives, colorants, E numbers, flavourings, fats, salts and a number of other seriously damaging additives that are the cause … Continue reading
Wow, I’m quite shocked! After a recent survey I held regarding the topic ‘GREEN CLEANING‘, so many of you had absoloutely NO idea that the vast majority of household products we use on a daily basis to ‘clean’ our homes are full of toxins, petro-pharmaceuticals and parabens that are SO harmful to our detrimental health … Continue reading
Heart disease is responsible for 25% of deaths globally, it is the leading cause of death for both women and men and it costs the health care system BILLIONS to treat. In actual fact, it doesn’t cost very much at all to prevent. Want to know how you can help your heart with the tastiest … Continue reading
LICORICE ROOT AND ITS WONDEROUS BENEFITS Last Sunday (Mother’s day in UK) My hubby, daughter and I had a day trip with my Brother + sister in law and their daughter.We stopped off to get some Ice cream at Ripley village, Harrogate, near where we live (WORLD FAMOUS ice creams might I add..) and their … Continue reading
Hi everyone, So, I’ve had a few emails and comments now from you lovely readers that have said, ‘posts are great reads but…I’m more of a visual person so any chance of some video uploads of image sections’…and with that in mind…For those of you that would like to see a FEAST of fresh, colourful … Continue reading
So, Mothering Sunday is shortly upon us! Before you know it, you’ll be frantically looking for something incredible to treat your mum with this year so we thought, why not do the hard work for you and throw some suggestions your way! Here, we have found a selection of the Nation’s best Spa venue’s boasting … Continue reading
___________________________________________________________________________________________________________ Today, (Sunday) is not a good day for me to be doing this as we had planned to make multiple batches of carrot cupcakes and flapjacks..(Ssssssshh!) But my mum came round the other day with a Pukka clean green detox pack for me as she know’s I would very well appreciate it so, I … Continue reading
I thought I would share this as I have been asked by a few Clients recently what ‘Ayurvedic medicine’ actually is and Holistically speaking it covers such an important area of traditional medicine it should be more understood so, for any of you that have ever wondered or would simply like to know, here is … Continue reading
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