HOW TO CREATE YOUR DREAM GARDEN: So, one of my new found hobbies and something I have to honestly state I was never very good at before but have now mastered..GARDENING! This year my family and I have decided with the Olympics kicking off and insanely busy work schedules our summer holiday shall be spend … Continue reading
Hi everyone, So, I’ve had a few emails and comments now from you lovely readers that have said, ‘posts are great reads but…I’m more of a visual person so any chance of some video uploads of image sections’…and with that in mind…For those of you that would like to see a FEAST of fresh, colourful … Continue reading
So, Mothering Sunday is shortly upon us! Before you know it, you’ll be frantically looking for something incredible to treat your mum with this year so we thought, why not do the hard work for you and throw some suggestions your way! Here, we have found a selection of the Nation’s best Spa venue’s boasting … Continue reading
Wow, the benefits are grand! and so is the flavour. My aunty’s annual trip to Goa means her coming back with an abundance of these amazing teabags and I happily always get some but, I’d never really researched what they were, stupidly assuming that they were an indian traditional green tea type…WRONG! This tea is … Continue reading
I’m starting to wonder if what we eat at Christmas time is natures way of helping us get through the winter months and festive period without thoughts of dread and dispair as the foods present at Christmas time are selections of the foods best available to help us treat depression and insomnia…and lets be very … Continue reading
So while I’m on the topic of skin care, (which is one of my most favourite topics) I feel that with christmas coming up, I should share this one with you. Its a bit gimmicky but, it serves a very realistic purpose and has proven to be a very popular little facial toy. One that … Continue reading
DON’T FORGET: Those of you in the Yorkshire area or those that can get there, MIND, BODY AND BEAUTY SHOW 2011 is taking place this weekend 15th + 16th October at the Northern ballet centre! So much to see, do and get ideas on so come along and check it out! Continue reading
AT LONG LAST….I am free to post again! Sorry all but I’ve had a busy time since I last met you all on here. And lots to update on and share so please keep checking in and feel free to comment or get in touch with any feedback or queries you may have! If any … Continue reading
Acupuncture for anxiety – (Open pdf for all the facts and info- published by the British Accupuncture Council 2011) I have to admit I am not an expert on acupuncture, or rather the practise of accupuncture though I am familiar with how it works and why and the great benefits it provides. I regularly reccomend … Continue reading
Its Saturday, the day I get to catch up on whats’s been going on all week. I’ve had a week of worry warts, fear driven people and insomniacs that need to find a solution to help them unwind, relax and get to sleep etc…I started doing this test a while ago when people first started … Continue reading
AROMATHERAPY Aromatherapy is a great, natural compliment or alternative to other health treatment options such as certain prescribed medications. But don’t throw away those prescription bottles just yet. Aromatherapy doesn’t “cure” major illnesses but it is effective at alleviating many of the discomforts associated with them. Essential oils are the heart of aromatherapy. They have … Continue reading
CASE STUDY ON EMMA TAILOR – ‘Emma’ We’ll call her, is a client of mine that came to me for help with depression and anxiety, (for the record she is aware I am writing this and is happy for me to be as personal and honest as needs be), she’s not the most naturally positive … Continue reading
FLOSSIE MAY My oldest friend in the world has just launched her own Company retailing the most beautiful childrens clothes, toys and accessories. Claire Louise Whitaker, located in London’s Clapham area has just hosted her first very successful venture at Portabello market and while her website is still under construction, she can be contacted … Continue reading
Wow, I’ve been putting together some survey based research from mum’s…some I know and others not, though I am honestly SHOCKED at the way food is prepared for kids..and after the very publicised Jamie Oliver campaigns, Annabel Karmel and other huge media outlets that encourage healthy eating, its still not sinking into people’s minds and … Continue reading
Everyone has a different take on personal boundaries. Some of us are more open than others, give more, take more, need more, want more. The fact of the matter is, we are all individuals that need to apply boundaries in order to fully develop and strengthen our individual self and also to ultimately strengthen all types of relationships through … Continue reading
Its Sunday. Its kind of hot, very groggy and overcast so a BBQ probably won’t work cos its more than likely going to pee down, so a true comfort dish you can’t go wrong with thats intense flavours and exciting textures will win every time! An exuberant plate of pork, fennel, rosemary and delicate potato … Continue reading
Hi All, WOW well it seems this giving up smoking debate really has pushed a few buttons and got peoples voices going! (In a good way I think?) I have recieved a ton of emails and comments regarding the topic, and apologies but cannot mention them all though just wanted to give a big thanks … Continue reading
Glycolic Peel, Skin Assessment and Goody Bag for £29.90 at Sk:n (£130 Value) Amount: £29.90 Discount You save 77% £100.10 Buy it for a friend! This deal can be bought over the next: 31 21 38 Hrs. Min. Sec. 66 Bought! The deal was completed! Deal is on! Recommend to friends! Facebook Twitter eMail Highlights … Continue reading
Yesterday I posted about quitting smoking and in order to really grasp the concept and give encouragement and truth about quitting being easy, I opened up and shared my personal story about how I achieved it. You see, giving up to me as someone that has sucessfully managed to quit, is something that I’m sure … Continue reading
Ok, so I know that giving up smoking ‘apparently’ comes with its hardcore challenges and unbreakable required efforts…and I am about to add some information pertaining to the aids and methods you can implement in order to succeed in your journey, which I do hope people will find helpful, but I have to say, there … Continue reading
Fortis Health 