Everyone knows how much I love to cook..(And eat!) and my weekly shop is one of the most exciting moments of my week. (Yes I am that sad!) but I find that I always end up buying too much or just going for impulse purchases of things that either catch my eye or are on … Continue reading
Tag Archives: healthy eating
Cocido Madrileno – A bone marrow stew that will sort out any boohoo!
When I lived in Spain, It was understood that the weather allowed for an array of exciting fresh summer recipes and ingredients and most people would be shocked to think that at any time of year, a hearty stew could have featured on that list….but it really did! Winters can get cold and there’s … Continue reading
A few GRAINS AND LEGUMES – recipes that are AMAZING!
Whatever the season, grains and their versatility should be a year round celebration of the many different dishes and tastes you can create within a few simple ingredients. These are the wonderous high protein, low carb multi vitamin packed goodness that should be included in everyones diet to reap the benefits, though diets aside, they … Continue reading