With my first child, I went through this manic faze of blending an industrial amount of foods and storing them in the freezer. It was the most fun in the world sterilizing all the jars, blitzing up concoction after concoction of meals containing all sorts in the hope that she would get used to all … Continue reading
Category Archives: BITS AND BOBS
What’s for breakfast? Yummy protein and oat shakes that are so full of goodness that’s what!
I have previously posted about what on earth to do with oats in summer time. It doesn’t seem right eating a hot steaming bowl of porridge when it is just too warm so on this blog there are some great ideas on how to make cold porridge bowls with natural yogurt and fruit. While … Continue reading
Coconut oil toothpaste – Could it be? Yes it could!!!
As you may know, I am a bonafide lover of raw coconut oil. If you follow me on instagram, you may see my many posts containing a multitude of uses for coconut oil. They range from skin care benefits to lowering cholestorol, maintaining weight and caring for your hair. Well, in this instance, I … Continue reading
Did you know….A start to the week boost of healthy information that will ‘hopefully’ better your life for knowing!
Everybody (well most people) hate Mondays. Yesterday, (Yes, today is Tuesday…I know!) I watched my hubs leave the house pained that the weekend was over and the next was the whole week off so I thought about how I could make it better for him. Well our house has had some strict rules implemented, … Continue reading
A daily promise to yourself
Once upon a time, an ex boyfriend of mine tried to teach me the brilliant art of ‘list writing’. At the time, I was a free flying 20 something with far too many other things to do than sit and write lists. My life was all over the place and due to this, so was … Continue reading
Wheat free month starts now – But what to eat? Check out these awesome and healthy recipes
At the end of this month, my family and I are heading back to Spain for a well earned week exploring our old hood and enjoying some time splashing in the sea…but my baby tummy has no way completely vanished and the thought of baring all in a bikini has me nearly ready to … Continue reading
Crazy good oatmeal – Hot AND cold varieties to suit everyone!
Summer is ‘almost’ upon us and this creates a small problem in our home….Breakfast solutions! We love our oatmeal and a swift creamy, wintry porridge bowl is the quintessential start to our day. Our favourite combination is the soaked steel cut with honey, flaked almonds and cinnamon. (Christmas in a bowl) but when the … Continue reading
Freezer meals – freeze the fresh, slim down + save money!
Everyone knows how much I love to cook..(And eat!) and my weekly shop is one of the most exciting moments of my week. (Yes I am that sad!) but I find that I always end up buying too much or just going for impulse purchases of things that either catch my eye or are on … Continue reading
Cocido Madrileno – A bone marrow stew that will sort out any boohoo!
When I lived in Spain, It was understood that the weather allowed for an array of exciting fresh summer recipes and ingredients and most people would be shocked to think that at any time of year, a hearty stew could have featured on that list….but it really did! Winters can get cold and there’s … Continue reading
Words….
Wedding season is upon us and I have been trying my hardest to come up with some meaningful little snippets to write in cards and wedding books so that it can really symbolise the day of the bride and groom…So, I have found a few wonderful pieces that I really love and thought I … Continue reading
A collection of Autumn – The reasons why we love this season!
Every time a new season approaches, I always believe that season is my favorite….though honestly, I think I can only really feel like that about Autumn. It’s so soulful and charming and the perfect wind down after summer antics. The smells, colours, rustling leaves and incredible wholesome delights that can be cooked up from use of our … Continue reading
Autumn = PUMPKINS! We heart pumpkins! – recipes etc
Well, I nearly fell over when I realized today is the day my daughter is at school for longer that usual so overwhelmed with happiness I have an extra few hours to myself, I decided to finally spend some much loved time in the kitchen and create some awesome Autumn treats and where best to … Continue reading
Autumn reads – Cozy up and settle into a must have book!
Hi all!! It’s the start of a rainy week! I’m not sure how I feel about that! I am lucky at the moment because I’m on maternity and until next weeks half term, I also still have my mornings free to write and do as I please so this morning, pre-dentist and odd jobs I … Continue reading
The great outdoors! It’s SO good for you..
Wherever you may be reading this, chances are you’re having a better summer than those of us tucked up in rainy England..but rain or shine, my family love their outdoor day trips and walks. Yesterday I finished work convinced that the terrential downpour that greeted me on my way home would continue well into today … Continue reading
Anti aging facial freeze..the natural botox!
For anyone out there that’s scared of the needle…(and the harsh consequences of chemical injecting) here’s a super tip that can treat your skin and help refresh anti aging and skin smoothing! What’s to it? Not much really..ice, muslin cloth and VOILA! Ice facials have long been around and sucessfully topped some of the best … Continue reading
Mushroom ramen bowl
Originally posted on Eat it to beat it!:
Ah how my daughter and I LOVE this dish! It is completely simple to make and so satisfying it’s unreal! As big lovers of veg and noodles, this is an absoloute fave and watching a 2 yr old try to master eating the noodles with chopsticks and…
Originally posted on THE GREEN BASKET:
I was asked recently what I consider to be the best natural product for skin toning that removes blackheads and impurities..and the simple answer to that…Witch hazel! This all round super product is such a winner for gentle yet effective skin toning and removing dirt, oils and reblancing skin…
Originally posted on Eat it to beat it!:
Wow, what a Sunday treat this is…(especially teamed with previous post, salty choc chip cookies)… Having lived for years in Spain, once you’ve tried the real Spanish hot chocolate (con churros) you’ll never look or think or any other hot chocolate in the same way. There will…
SOME FUN NATURAL FACTS: Interesting and all true
Some interesting facts about nature..Who knows, this could prove valuable information for you one day! There are more stars in the universe than grains of sand on all the beaches in the world! FACT A ripe cranberry will bounce! Strawberries are part of the rose family! An ordinary raindrop falls at about 7 miles per … Continue reading
Licorice root and its amazing powers!
LICORICE ROOT AND ITS WONDEROUS BENEFITS Last Sunday (Mother’s day in UK) My hubby, daughter and I had a day trip with my Brother + sister in law and their daughter.We stopped off to get some Ice cream at Ripley village, Harrogate, near where we live (WORLD FAMOUS ice creams might I add..) and their … Continue reading